In today’s fast-paced world, maintaining mental well-being and personal growth is more important than ever. Athreyaa Wellness offers professional online counselling services, empowering individuals, families, and corporate teams to navigate life’s challenges with confidence and balance.
Why Choose Athreyaa Wellness?
Global Reach – Providing support across India, USA, UK, Australia, Germany, Singapore, and beyond
Expert Counsellors – Highly trained professionals specializing in mental health and personal development
Confidential & Secure – Ensuring complete privacy and comfort in every session
Flexible Online Sessions – Get expert counselling from the comfort of your home
Our Counselling Services
1. Individual, Family & Couple Counselling
Therapy for anxiety, depression, stress, and emotional well-being
Support for relationship challenges – personal & professional
Breakup & Divorce Mediation – Navigate separations with peace
Pre-marital Counselling– Strengthen relationships before marriage
Therapy for phobias, trauma, personality disorders, and self-esteem issues
2. Teen & Young Adult Counselling
Help with teen behavior disorders, overthinking, and self-esteem concerns
Support for academic stress, career choices, and life transitions
Workshops on peer pressure, emotional intelligence, and sex education
3. Corporate Counselling & Training
Workplace stress management, conflict resolution, and team building
Training in corporate etiquette, professional development, and leadership skills
Emotional intelligence coaching for improved productivity
4. Specialized Mental Health Support
Support for ADHD, OCD, PTSD, and serious mental health conditions
Therapy for sleep disorders (insomnia, stress-related sleep issues, nightmares)
Help with anger management, jealousy, and trust issues
Support for grief, loss, bereavement, and emotional healing
LGBTQ+ inclusive counselling for identity, self-acceptance, and relationships
5. Psychology Student Projects & Career Counselling
Clinical evaluations in collaboration with clinical psychologists
Research support for psychology students
Career guidance for students (8th grade onwards) and working professionals
Therapeutic Approaches We Use
At Athreyaa Wellness, we integrate scientific and holistic therapies to provide effective mental health support:
Cognitive Behavioral Therapy(CBT)
Rational Emotive Behavior Therapy (REBT)
Neuro-Linguistic Programming (NLP)
Art Therapy & Color Therapy
Mindfulness-Based Stress Reduction (MBSR)
Graphology (Handwriting Analysis for Mental Patterns)
Narrative Therapy & Exposure Therapy
Parent-Child Interaction Therapy & Couple Therapy
Dream Analysis & Vedic Psychology – Utilizing ancient wisdom to understand the mind, emotions, and consciousness for deep healing and self-awareness
Take the First Step Towards a Healthier Mind
Your mental well-being matters. Whether you need support for personal struggles, relationships, work stress, or career guidance, Athreyaa Wellness is here to help.
Contact Us: +91 97313 98280
Visit Our Website: www.athreyaawellness.com
Be Confident. Empowered. Self-Reliant. Let Athreyaa Wellness guide you towards a happier and healthier life!